JAMES SHIREBY

INJURY REHABILITATION COACH

I offer specialised coaching designed to help you return to full health after injury or pain. Through the use of specific exercise and movement programming, and an integrated approach to lifestyle factors, such as sleep, stress, nutrition and psychology, I will coach you how to:

Develop individualised recovery strategies

  • Move pain free

  • Improve confidence in your abilities

  • Build a robust and resilient body

  • Return to your valued activities

Contact James on: 07855120458

or email: info@present-movement.co.uk

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BRUNO DALLEDONE

THE HEALTH COACH

Improve your health and transform your life with me in 1-2-1 sessions at The Present Health Studios. As a nutritionist and personal trainer, I can offer you the tools to help you achieve your health and fitness goals.

In our sessions I will coach you how to:

Optimise your nutrition for sustainable weight loss

  • Create positive life-long habits

  • Improve quality of life by addressing lifestyle issues

  • Develop a winning mindset for success

Contact Bruno on: 07761858963

or email: bruno@brunodalledone.co.uk